{"id":10152,"date":"2026-07-17T15:43:07","date_gmt":"2026-07-17T13:43:07","guid":{"rendered":"https:\/\/martina-gleissenebner-teskey.com\/?page_id=10152"},"modified":"2026-07-22T11:39:22","modified_gmt":"2026-07-22T09:39:22","slug":"the-walking-practice","status":"publish","type":"page","link":"https:\/\/martina-gleissenebner-teskey.com\/en\/the-walking-practice\/","title":{"rendered":"The Walking Practice"},"content":{"rendered":"
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THE FORMAT FOR TEAM DAYS, LEADERSHIP OFF-SITES & STRATEGIC MEETINGS<\/h5>\n\t<\/div>\n<\/div>\n\n\n\n\n
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THE WALKING<\/strong><\/em> Practice<\/h1>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Walking is not a break. It is the default state.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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The Walking Practice<\/b> is a clearly defined, guided process of perception, thought, and alignment, with conscious walking at its core. A challenge, a strategic question, a goal, are the starting point. Individual insights, condensed into a common sense and direction, are the result.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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No hike.<\/h6>\n
No wellness retreat.<\/h6>\n
No mindfulness practice as an end in itself.<\/h6>\n<\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>
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What is it? Let this landscaping comparison sink in:<\/p>\n

\nMost of us arrive and ask, \u201eWhat should we grow here?\u201c We start with the question, \u201eWhat grows here?\u201c\n<\/p><\/blockquote>\n

When what is within us and what is outside come together, we create visions and solutions that can be supported by everyone.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n

<\/div><\/div>What is your pressing question?<\/span><\/a>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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THE METHOD: MOVE - NOTICE - ALIGN<\/h3>
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The Walking Practice is also anchored in the Charisma Concept, which always aims for the congruent alignment and conscious further development of mind - body - communication*. (*We speak of \u201ecommunication\u201c in the Charisma Concept when it comes to concrete behavior, because every<\/strong> every action is also message.<\/strong> is!)<\/em><\/p>\n\t<\/div>\n<\/div>\n\n\n\n

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MOVE<\/h4>\n

A question, a problem, a vision. Conscious, guided walking.<\/strong><\/p>\n

The body comes into motion. \"Walking\" out of the usual frame of mind.<\/div> <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t

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NOTICE<\/h4>\n

Perception of what emerges: thoughts, ideas, feelings, energy, personal strengths.\u00a0<\/strong><\/p>\n

No judging, letting flow, enjoying, being inspired by the self.<\/div> <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t

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ALIGN<\/h4>\n

Moderated exchange, consolidation of findings, and translation into clarity.<\/strong><\/p>\n

From individual perception to collective alignment.<\/div> <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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\u201d<\/span>The Walking Practice uses nature not for relaxation as an end in itself, but as a restorative thinking space: to regenerate attention, foster insights, and subsequently create shared alignment. <\/p>

<\/div>Martina Gleissenebner-Teskey<\/span><\/span><\/div><\/blockquote>
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The result<\/div>\n<\/div>\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Shared Vision<\/span><\/h4>\n

A clear vision for our future collaboration.<\/span><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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Focus & Priorities<\/span><\/h4>\n

Few, jointly supported focal points instead of parallel agendas<\/span><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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Strength Map<\/span><\/h4>\n

We come to SEE what everyone brings to the table.<\/span><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t

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Commitment<\/span><\/h4>\n

A concrete, personal contribution from each team member.<\/span><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t

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Difference between the various walking formats<\/h3>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t
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