While you're watching this video podcast, I'm already on my way to Amsterdam, the first stop on my walk4future 2025. First of all, I will be attending a conference on sustainable materials here and then I will be leaving here on May 1st to head back to Frankfurt.
So this is the perfect time to talk about the possibility of seeing nature as a coach or at least incorporating it into a coaching session. I spoke to systemic coach Ingrid Mülleder, who shares some exciting scientific findings with us and gives specific tips on how you can use nature to work on issues and make progress in every area of your life.
Let the nature shots in the background inspire and relax you. It has been scientifically proven that even just looking at a picture of nature has a positive, balancing effect.
As always, you can also listen to the podcast - wherever there are podcasts.
You can find out more about Ingrid and nature coaching here: https://coaching-muelleder.at/
Take part in the walk4future: https://walk4future.com/walk-save-challenge/
